cooking in Kenya · Kenya · Kenyan food



A healthy lifestyle starts with what we eat, in order to keep our families strong and healthy let’s make a meal plan.Nothing can quite compare to the challenge we face at the end of a busy day at the office as figuring out what to cook for yourself or family when it’s dinner preparation time.(sometimes it is just easier to get take out) Why not save yourself the hustle by making a daily meal plan to ensure your family is enjoying a healthy, nutritious and balanced diet.

I have uploaded a 4 week meal schedule click here to print and fill out visit my simple daily meal plan here

MEAL PLAN 4WEEKS when I said simple I meant it!

It’s where I end all my planning anyway.

I also found some seriously well organised planners at Bloominghomestead. You can download a free printable calendar here: 


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